Is Nuii Ice Cream Adventure 3 Caramelised Salted Almond & New Zealand Honey 270ml Vegan?

Ingredients

Reconstituted Skimmed Milk, Sugar, Cream (Milk) (13%), Cocoa Butter¹, Glucose Syrup, Blanched Almond Pieces (4.5%), Skimmed Milk Powder, Butter Oil (Milk), Whey Powder (Milk), Cocoa Mass¹, Water, New Zealand Honey (1%), Lactose (Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins (Soya), E476), Stabilisers (Locust Bean Gum, Guar Gum), Modified Starch, Salt (0.1%), Flavourings, Colour: Plain Caramel, Ground Vanilla Pods

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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