Is Numi Organic Tea Flowering Tea Gift Set, 6 Tea Blossoms with 16 Ounce Glass Teapot in Elegant Bamboo Case (Packaging May Vary) Low FODMAP?
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Ingredients
Beautiful Mahogany Case Filled With 9 Bouquets Of Tea Leaves That Blossom Into A Myriad Of Flavors From Sweet And Subtle To Rich And Bold, The Stylish Glass Teapot Included Is Ideal To Observe The Flowering Tea Petals,white Teas: Starlight Rose, Flower Jewel, Dragon Lily, Lavender Dreamgreen Teas: Emerald Sun, Jade Fortune, Jasmine Pearlsblack Tea: Midnight Peony, Black Beauty
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.