Is Nuss-Frucht Mix Gluten Free?


Ingredients
Erdnusskerne blanchiert, geröstet, gesalzen 28% (Erdnusskerne, Speisesalz), Rhabarber getrocknet, gezuckert 19% (Rhabarber, Zucker, Sonnenblumenöl), Bananenchips gezuckert, frittiert 15% (Bananenscheiben, Kokosnussöl ungehärtet, Zucker, Honig, natürliches Bananenaroma), Mandeln blanchiert, geröstet 14%, Physalis getrocknet 13%, Cranberries getrocknet, gezuckert 11% (Cranberries, Zucker, Sonnenblumenöl).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


