Is Nussa biscuits Vegetarian?

Ingredients

40% Hazelnut Flavoured Nougat Crème (Sugar, Rapeseed Oil, 4.4% Hazelnuts, Skimmed Milk Powder, Palm Fat, 2.4% Fat-Reduced Cocoa Powder, Whey Powder (Milk), Sunflower Oil, Emulsifier: Lecithins; Natural Vanilla Flavouring), 33% Wheat Flour, Sugar, Palm Fat, Glucose Fructose Syrup, Wheat Starch, Skimmed Milk Powder, Emulsifier: Lecithins; Whey Powder (Milk), Malted Barley Flour, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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