Is Planters Nut Duos Salted Caramel Flavored Almonds & Vanilla Bean Flavored Cashews Dairy Free?

Ingredients

Cashews, Almonds, Sugar, Peanut Oil, Contains 2% Or Less Of Brown Sugar, Honey, Corn Syrup, Fructose, Sea Salt, Natural Flavors, Exhausted Vanilla Beans, Gum Arabic, Maltodextrin, Molasses Solids, Monk Fruit Extract, Salt, Xanthan Gum. Contains Almond and Cashew. It may also contain Peanut and other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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