No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is NUTELLA B-ready Bars Multipack 6 X 22g (132g) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, crispy wafer bars deliver a sweet chocolate-hazelnut flavor and a creamy center; texture contrasts airy crunch with smooth filling. Commonly eaten as a portable snack, lunchbox treat, or coffee accompaniment. Customer feedback highlights satisfying crunch, convenient single‑serve packaging and portability, with occasional comments about fragile wrappers or uneven filling.

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Ingredients

Hazelnut Spread with Cocoa 81.5% (Sugar, Palm Oil, Hazelnuts (13%), Skimmed Milk Powder (8.7%), Fat-Reduced Cocoa (7.4%), Emulsifier: Lecithin (Soya), Vanillin), Wheat Flour (16%), Baker's Yeast, Powdered Barley's Malt Extract, Salt, Skimmed Milk Powder, Emulsifier: Lecithin (Soya), Wheat Proteins, Whey Proteins (Milk), Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

NUTELLA B-ready Bars Multipack 6 X 22g (132g) is available at 3 retailers

TescoAsdaOcado

About this product

Snack · Bar

Flavor
NuttyChocolateySweet
Texture
CreamyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? NUTELLA B-ready Bars Multipack 6 X 22g (132g) | Spoonful