Is NUTELLA CROISSANT 4 pcs 340 g Vegetarian?
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Ingredients
WHEAT FLOUR (24%), VEGETABLE MARGARINE (VEGETABLE FAT (PALM), WATER, SUNFLOWER OIL, SALT, CONCENTRATED LEMON JUICE), HAZELNUT SPREAD WITH COCOA 17% (SUGAR, VEGETABLE FAT (PALM*), HAZELNUTS (13%**), SKIMMED MILK POWDER (8,5%**), FAT-REDUCED COCOA POWDER (7%**), EMULSIFIER: LECITHINS (SOY/ SUNFLOWER); FLAVOURING (VANILLIN), SOURDOUGH 14% (WATER, WHEAT FLOUR), WATER, SUGAR, BAKER'S YEAST, ANHYDROUS MILK FAT, WHEAT GLUTEN, EGGS, SALT, GLUCOSE SYRUP, EGG YOLK, FLAVOURING (VANILLIN), GLAZING AGENT (PECTIN), COLOURING (BETA-CAROTENE).**CORRESPONDS TO 2 % HAZELNUTS, 1,4 % SKIMMED MILK POWDER AND 1,2 % FAT-REDUCED COCOA IN THE FINISHED PRODUCT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.