Is Nutiva Organic, Cold-Pressed, Unrefined, Virgin Coconut Oil from Fresh, non-GMO, Sustainably Farmed Coconuts, 15 Fluid Ounces Low FODMAP?
Description
The oil delivers a mild, sweet coconut flavor with a smooth, silky mouthfeel; it solidifies at cooler room temperatures and melts readily when warmed. Common culinary uses include baking, sautéing, roasting, and stirring into hot beverages. Reviewers often cite a pleasant aroma, dependable melting behavior, and consistent quality and texture.
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Description
The oil delivers a mild, sweet coconut flavor with a smooth, silky mouthfeel; it solidifies at cooler room temperatures and melts readily when warmed. Common culinary uses include baking, sautéing, roasting, and stirring into hot beverages. Reviewers often cite a pleasant aroma, dependable melting behavior, and consistent quality and texture.
Ingredients
Organic, Unrefined, Cold-pressed Virgin Coconut Oil, Bottled In A Facility That Packs Peanut Oil, Bottled In A Facility That Packs Peanut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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