Is Nutmeg State Nutrition HealthyWise - High Protein Soup, Cream of Chicken - 7 Servings Per Box, (3 Pack) Vegan?

Ingredients

Whey Protein Concentrate, Hydrolyzed Gelatin, Modified Food Starch, Sour Cream (Cultured Cream, Nonfat Dry Milk), Hydrolyzed Soy/Corn Protein, Natural Flavor, Partially Hydrogenated Cottonseed/Soybean Oil, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Tricalcium Phosphate, Natural and Artificial Flavor, Salt, Tomato Powder, Onion Powder, Garlic Powder, Spices, Sunflower Oil (anti-dusting agent), Dehydrated Carrots, Gum Arabic, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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