Is Nutra Organics Organic Wholefood Bars Berry Yum Biotics (Pre + Probiotics) 30g x 16 Display Low FODMAP?

Ingredients

Rice Malt Syrup, Coconut Milk Powder, Thriving Protein Vanilla, Sprouted & Fermented Pea Protein, Whole Brown Rice Milk Powder, Natural Vanilla Extract, Whole Brown Rice Protein Isolate, Aquamin (Arctic Sea Algae), Fermented Sprout Blend (Mung Bean Sprout, Brown Rice Sprout, Red Lentil Sprout, Chickpea Sprout, Linseed Sprout, Alfalfa Seed Sprout, Millet Sprout, Quinoa Sprout, Chia Seed Sprout), Lactobacillus Spp, ,42 Cfu/bar, Chia Seed Meal, Apple Pectin (Prebiotic Fibre), Wholefood Vitamin Blend (Curry Leave, Guava, Lemon, Amala, Holy Basil & Annatto), Natural Sweetener (Thaumatin), Vitamin D Mushroom Powder), Desiccate Coconut, Date Paste, Blueberry, Raspberry, Inulin (Prebiotic Fibre)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

Nutra Organics Organic Wholefood Bars Berry Yum Biotics (Pre + Probiotics) 30g x 16 Display is available at 1 retailer

About this product

Protein Bar · Bar