Is Nutrafol Women Hair Wellness Frorn Within 120 Capsules Dairy Free?

Ingredients

Vitamin A (as Beta-carotene), Vitamin C (camu-camu Fruit Extract), Vitamin D (as Cholecalciferol), Biotin (as D-biotin), Iodine (from Organic Kelp) (laminaria Digitata), Zinc (as Zinc Amino Acid Chelate), Selenium (as Selenium Amino Acid Chelate). Synergen Complex: Hydrolyzed Marine Collagen Type I & Iii, Sensoril Ashwagandha (root And Leaf) Extract (10% Withanolides), Saw Palmetto (fruit) Co2 Extract (>45% Fatty Acids), Bcm-95 Bio-curcumin, Curcumin (rhizome) Extract (95% Total Curcuminoid Complex), Full Spectrum Palm Extract (20% Tocotrienol/tocopherol Complex), Hyaluronic Acid). Nutrafol Blend: L-cysteine, L-lysine, L-methionine, Solubilized Keratin, Horsebil (steam And Leaf) Extract, Japanese Knotweed (root) Extract (50% Resveratrol), Black Pepper (fruit) Extract (95% Piperine), Capsicum (fruit) Extract (2% Capsaicinoids). Other Ingredients: Vegetable Cellulose Capsule (hypromellose), Organic Rice Hulls. Contains Fish (atlantic Cod, Haddock, Pollock).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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