Is Nutrafol Women's Balance Hair Wellnes From Within Dairy Free?
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Ingredients
Vitamin A (as Beta-carotene), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Biotin (as D-biotin), Iodine (from Organic Kelp) (laminoria Digitate), Zinc (as Zinc Amino Acid Chelate) Selenium (as L-selenomethionine), Synergen Complex Plus: Organic Gelatinized Maca (root) Powder, Saw Palmetto (fruit) Co2 Extract (fatty Acids). Hydrolyzed Marine Collagen Type I & Iii. Sensor' Ashwagandha (root And Leaf) Extract (withanolldes), Liposomal Curcumin (rhizome) Extract (>45% Curcuminoids). Full Spectrum Palm Extract (tocotrienol/tocopherol Complex), Astaxanthin (haemotococcus Pluvialis). Nutrafol Blend: L-lysine. L-methionine, L-cysteine, Horsetail (stem And Leaf) Extract, Japanese Knotweed (root) Extract (50% Resveratrol), Black Pepper (fruit) Extract (95% Piperine). Capsicum (fruit) Extract (2% Capsaicinoids). Other Ingredients: Vegetable Cellulose Capsule. Organic Rice Hulls. Contains: North Atlantic Cod (collagen).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.