Is NuTrail Low Carb Keto Nut Granola Chocolate Cupcake Vegetarian?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Sunflower Seeds, Pumpkin Seeds, Coconut, Erythritol, Almonds, Pecans, Butter (pasteurized Cream, Natural Flavor), Chocolate Sprinkles (erythritol, Tapioca Starch, Cocoa [processed With Alkali], Coconut Oil, Cellulose, Natural Flavors, Stevia), Cocoa Powder, Whey Protein Concentrate, Natural Flavors, Salt, Monk Fruit Extract. Contains: Tree Nuts (almond, Coconut, Pecan), Milk. Processed In A Facility That Abo Processes Milk, Wheat, Tree Nuts, Sesame, And Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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