Is Nutri-Grain Soft Baked Strawberry Whole Grains Breakfast Bars 16 Count - 20.8 Oz Vegetarian?

Ingredients

<bold>Crust</bold>: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B₁ [thiamin hydrochloride], vitamin B₆ [pyridoxine hydrochloride], vitamin B₂ [riboflavin]), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum,<bold> filling</bold>: invert sugar, corn syrup, strawberry puree concentrate, vegetable glycerin, sugar, vegetable juice for color, modified food starch, sodium citrate, sodium alginate, citric acid, natural flavor, dicalcium phosphate, methylcellulose, malic acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products