Is nutri grain Dairy Free?

Ingredients

cce 1%heat tour oatmeal, maize four), sugar, wheat protein maltodextrin, mola, mre, vergetrias gum (acacia gum), szalt, barley malt etrac minerals (calcium carbonate, iron, zinc out raising agent (potasium toicartoonate), na flavours, natural coslours (paprika, turmeie vitamins (niacin, vitamin b6, ribotlavin, foa contains cereals containing gluten. may contain traces c peanuts and/or tree nuts. made in australia from at least 81% g australian ingredients

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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