Is Nutrisystem Flex Weight Loss Kit, 5 Day Low FODMAP?

Ingredients

Apple Strudel Bar Rolled Oats, White Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Soy Lecithin (As Emulsifier), Natural Vanilla), Apple, Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Salt), Maltitol Syrup, Organic Brown Rice Syrup, Corn Syrup, Soy Nuggets (Isolated Soy Protein, Rice Starch), Brown Sugar, Inulin, Glycerin, High Oleic Sunflower Oil, Natural Flavor, Cinnamon, Sea Salt, Granola Cereal Whole Grain Rolled Oats, Sugar, Soy Flour, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols), Oat Fiber, Soluble Corn Fiber, Almonds, Canola Oil (Rosemary Extract, Ascorbic Acid), Modified Food Starch (Corn), Salt, Mixed Tocopherol (Added To Protect Flavor), Harvest Nut Bar Peanuts, Raisins (Raisins, Vegetable Oil), Rolled Oats, Peanut Butter, Peanut Oil, Cranberry (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Barley Flakes, Gum Arabic, Sea Salt, Mixed Tocopherols, Soy Lecithin (As Emulsifier), Maple Brown Sugar Oatmeal Rolled Oats, Sugar (Cane Sugar, Maple Sugar, Brown Sugar), Natural Flavors, Maltodextrin, Dextrose, Calcium Silicate, Caramel Color, Lo Han, Peanut Butter Granola Bar Corn Syrup, Peanut Coating Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Soy Lecithin (An Emulsifier), Peanuts, Soy Protein Nuggets Soy Protein Isolate, Rice Flour, Peanut Flour, Soy Protein Isolate, Peanut Butter Peanuts, Mixed Tocopherols, Chocolate Peanut Butter Bar Soy Nuggets Isolated Soy Protein, Rice Starch, Milk Chocolate Flavored Coating Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (Processed With Alkali), Palm Oil, Soy Lecithin, Caramel Glucose, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (Contains Soy), Disodium Phosphate, Glycerine, Carrageenan, Organic Isomalto-oligosaccharide, Fructose, Sea Salt, Fudge Graham Bar Soy Nuggets Isolated Soy Protein, Non Fat Milk, Vanilla, Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter, Caramel Fructose Corn Syrup Solids, Cream, Modified Food Starch, Non Fat Dry Milk Powder, Cellulose Gel And Cellulose Gum, Dipotassium Phosphate, Soy Protein Isolate Isolated Soy Protein, Isomalto-oligosaccharide, Chicory Root Fiber, Butter, Cocoa Powder, Monk Fruit Extract, Stevia Extract, White Bean Chicken Chili Water, Cooked White Chicken White Chicken Meat, Sodium Phosphates, Sour Cream Cultured Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carob Bean Gum, White Beans, Onions, Jalapeno Peppers (Contains Vinegar And Salt), Green Chiles (Contains Citric Acid), Bell Peppers, Tomatoes In Juice Contains Calcium Chloride, Citric Acid, Modified Cornstarch, Contains 2% Or Less Of Sugar, Dehydrated Cheddar Cheese Cheddar Cheese Cultured Milk, Enzymes, Lactic Acid, Spices, Flavoring, Hydrolyzed Corn Protein, Yeast Extract, Salt, White Cheddar Mac And Cheese Enriched Macaroni (Dried) (Wheat Flour, Niacin, Ferrous Sulfate (Iron), T Apple Strudel Bar Rolled Oats, White Chocolate Flavored Coating Sugar, Natural Vanilla, Soy Nuggets Isolated Soy Protein, Crisp Rice Rice Flour, Malt Extract, Canola Oil Rosemary Extract, Ascorbic Acid, Mixed Tocopherol (Added To Protect Flavor), Harvest Nut Bar Peanuts, Raisins Raisins, Vegetable Oil, Cranberry Cranberries, Sunflower Oil, Soy Lecithin (As Emulsifier), Maple Brown Sugar Oatmeal Rolled Oats, Sugar Cane Sugar, Maple Sugar, T

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nutrisystem Flex Weight Loss Kit, 5 Day is available at 1 retailer

About this product

Supplement · Bar