Is Nutter Butter Bites Mini Peanut Butter Sandwich Cookies - Snak-Saks - 8oz Vegetarian?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt And Peanut Oil), Vegetable Oil (Soybean And/or Canola And/or Palm And/or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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