Is Nutty New Yorker Gourmet Food Fruit and Nuts Gift Basket, 3 Different Fruits 3 Different Nuts and Wasabi Peas - 22.7 Ounces - Kosher Certified Gluten Free?
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Ingredients
California Sun Dried Plums, Whole Pitted Sun Dried Sulphured Apricots, Pistachios, Salt, Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.