Is Nuun Sport Hydration Electrolyte Powder Drink Mix Strawberry Kiwi Gluten Free?

Ingredients

CALCIUM, POTASSIUM, MAGNESIUM, CHLORIDE, DEXTROSE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, MAGNESIUM CITRATE, STEVIA LEAF EXTRACT, AND LESS THAN 2% OF CARROT JUICE CONCENTRATE (FOR COLOR), CALCIUM CITRATE, SEA SALT, HIBISCUS JUICE CONCENTRATE (FOR COLOR), BETA-CAROTENE (FOR COLOR)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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