Is O' Food Mild Ssamjang Korean Traditional Dairy Free?
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Ingredients
Soybean Paste (water, Wheat Flour, Soybean, Salt), Corn Syrup, Water, Alcohol (to Preserve Freshness), Red Pepper Seasoning(water, Red Pepper Powder, Salt, Garlic, Onion), Sugar, Roasted Soybean Powder, Contains 2% Or Less Of Salt, Monosodium Glutamate, Roasted Peanut Powder, Corn Flour, Garlic, Maltodextrin, Onion, Sugar, Tapioca Starch, Red Pepper Powder, Calcium Phosphate Tribasic, Licorice Extract, L-lysine, Glutamic Acid. Contains: Wheat, Soybean, Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.