Is O Organics 7 Grains & Lentils 90 Seconds - 8.8 Oz Vegan?

Ingredients
Water, Organic Parboiled Brown Rice Organic Rye, Organic Bulgur (Durum Wheat), Organic Wheat Berries, Organic Wild Rice, Organic Green Lentils, Organic Extra Virgin Olive Oil, Organic Red Quinoa, Organic White Quinoa, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
O Organics 7 Grains & Lentils 90 Seconds - 8.8 Oz is available at 1 retailer
About this product
Grain · Pouch


