Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is O Organics Bulgur & Quinoa Quick Cook - 8.8 Oz GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

organic bulgur (pre-cooked durum wheat), organic red quinoa

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Grain · Dried

Flavor
NuttyEarthyMild
Texture
Grainy
Commonly used for
CookingSide DishMeal Prep
GERD Friendly? O Organics Bulgur & Quinoa Quick Cook - 8.8 Oz | Spoonful