Is O Organics Hot Sauce Jalapeno - 4.9 Fl. Oz. Vegan?


Ingredients
Water, Organic Jalapeno Pepper Puree (Organic Red Jalapeno Peppers, Salt, Organic Vinegar), Organic Spices, Organic Tomato Paste, Salt, Less Than 2% Of: Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Organic Cultured Dextrose, Organic Maltodextrin, Xanthan Gum, Organic Garlic (Dried)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


