Is O Organics Ketchup - 32 Oz GERD Friendly?
Description
Sweet-tangy ketchup with a smooth, thick texture commonly used as a dip, condiment for burgers and fries, and in sauces or marinades. Customers frequently mention consistent flavor, convenient packaging, and good value for the container size, while some note it may be slightly sweeter or less tangy than other brands.
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Why it's not GERD friendly
- organic onion powder
- organic distilled vinegar
- organic tomato concentrate
organic onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tangy ketchup with a smooth, thick texture commonly used as a dip, condiment for burgers and fries, and in sauces or marinades. Customers frequently mention consistent flavor, convenient packaging, and good value for the container size, while some note it may be slightly sweeter or less tangy than other brands.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Concentrate, Organic Sugar, Organic Distilled Vinegar, Salt, Less Than 2% Of: Organic Onion Powder, Organic Spices
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Where to buy
O Organics Ketchup - 32 Oz is available at 5 retailers
About this product
Condiment · Bottle, Liquid