Is O Organics Organic Spinach & Squash Bowl Grilled Chicken - 9.1 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice
  • organic granulated garlic
  • organic tomato in organic tomato juice
  • organic garlic

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic granulated garlic
organic tomato in organic tomato juice
organic garlic

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Vegetables (Organic Butternut Squash, Organic Spinach, Organic Coconut Oil, Organic Garlic, Sea Salt, Organic Spices), Organic Sauce (Organic Tomato In Organic Tomato Juice, Organic Onion, Water, Organic Garlic, Sea Salt, Organic Spices), Organic Grilled Chicken (Organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice)

Check O Organics Organic Spinach & Squash Bowl Grilled Chicken - 9.1 Oz against your own diets in the app.

About this product

Poultry · Frozen

Flavor
GarlickySavoryHerbaceous
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
GERD Friendly? O Organics Organic Spinach & Squash Bowl Grilled Chicken - 9.1 Oz | Spoonful