Is O Organics Traditional Hummus Snack Cup, Traditional GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- organic lemon juice powder
- citric acid
- organic garlic
organic lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC SESAME TAHINI, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC GARLIC, ORGANIC LEMON JUICE POWDER.
Check O Organics Traditional Hummus Snack Cup, Traditional against your own diets in the app.
Take it with you
Scan to open O Organics Traditional Hummus Snack Cup, Traditional in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Snack Factory Gluten Free Pretzel Chips
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
Prego Italian Sauce, Traditional, Sensitive Recipe
About this product
Dip · Spreadable