No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is OASIS MEDITERRANEAN CUISINE, HOMMUS, SPICY MEDITERRANEAN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKPEAS, WATER, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, MUSTARD POWDER, DILL WEED, BLACK PEPPER, CAYENNE PEPPER, CUMIN, CORIANDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickySpicySavoryTangy
Texture
CreamySilky
Commonly used for
DippingSandwichSnackingMeal Prep
GERD Friendly? OASIS MEDITERRANEAN CUISINE, HOMMUS, SPICY MEDITERRANEAN | Spoonful