Is Oat original Gluten Free?


Ingredients
Eau, Avoine, Huile de canola, Phosphate de potassium dibasique, Sel de mer, Amylase, Glucanase, Vitamines et minéraux (carbonate de calcium, phosphate tricalcique, phosphate bicalcique, gluconate de zinc, acétate de vitamine A, cyanocobalamine, riboflavine, vitamine D2).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


