Is Oat Puffs Blueberry Cereal Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Gluten-free oat puffs (gluten-free rolled oats, brown rice flour, coconut oil, psyllium husk powder, sea salt, baking soda), Sugars (cane sugar, brown rice syrup, blueberry puree), Coconut chips, Sunflower seeds, flax seeds, Gluten-free oats, Coconut oil, Purple sweet potato powder, natural flavour, Sea salt, Citric acid.

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