Is oat with honey bread Dairy Free?
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Ingredients
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin - daily value* *the % daily value mononitrate [vitamin b1], riboflavin [vitamin b2], 9% (dv) tells you how much a nutrient in 8% a serving of food contributes to a 4% daily diet. 2,000 calories a day is used for general nutrition advice. folic acid), water, oats, oat bran, suğar, wheat nou. gluten, hóney, yeást, sált, soybean oil, molasses. raisin juice concentrate, calcium propionate (preservative), datem, monoglycerides, soy lecithin. citric acid, grain vinegar. contains: wheat, soy smartlabel
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.