Is oat with honey bread Vegan?
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Ingredients
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin - daily value* *the % daily value mononitrate [vitamin b1], riboflavin [vitamin b2], 9% (dv) tells you how much a nutrient in 8% a serving of food contributes to a 4% daily diet. 2,000 calories a day is used for general nutrition advice. folic acid), water, oats, oat bran, suğar, wheat nou. gluten, hóney, yeást, sált, soybean oil, molasses. raisin juice concentrate, calcium propionate (preservative), datem, monoglycerides, soy lecithin. citric acid, grain vinegar. contains: wheat, soy smartlabel
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.