Is OATOPIA NATURALLY OAT OF THIS WORLD Original Oat B Gluten Free?
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Ingredients
OATS (51%) Margarine (Plant Oils (Rapeseed Sunflower, Palm Water, Salt, Plant Based Emulsifier (Sunflower Lecithin), Natural Flavouring Vinegar, Vitamin A Partially Inverted Sugar Syrup Demerara Sugar From a Sustainable Source Nutritional Per 100g Per 60g Information Serving Energy (ku) 1904 1143 Energy (ca) 455 273 Fat ( 20 12 of which sugars 127 Carbohydrate (69
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.