This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is OAXACAN MOLE AMARILLO SPICY CHILE, SAVORY SPICES, & RICH VEGETABLES STARTER, OAXACAN MOLE AMARILLO GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SPICES, ALMONDS, TOMATO, GARLIC, PAPRIKA, ONION, ANNATTO SEED, SALT, TAMARIND, CONTAINS 2% OR LESS OF SUNFLOWER OIL, SUGAR, CELLULOSE, NATURAL FLAVOR, TARTARIC ACID, GUM ACACIA, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Liquid, Spreadable

Flavor
NuttySpicySavoryEarthy
Texture
CreamyChunky
Commonly used for
CookingDippingMeal Prep
GERD Friendly? OAXACAN MOLE AMARILLO SPICY CHILE, SAVORY SPICES, & RICH VEGETABLES STARTER, OAXACAN MOLE AMARILLO | Spoonful