Is Obvi Collagenic Burn Low FODMAP?
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Ingredients
Vitamin B12 (as Cyanocobalamin), Biotin, Magnesium (as Magnesium Aspartate), Chromium (as Chromium Picolinate), Multi Collagen Matrix I, Ii, Iii, V And X, Hydrolyzed Bovine Collagen Peptides, Bovine Bone Broth Collagen, Hydrolyzed Fish Collagen, Chicken Bone Broth Collagen, Eggshell Membrane Collagen, Green Tea Extract (camellia Sinensis) (leaf), (98% Polyphenols) (50% Epigallocatechin Gallate (egcg)), Conjugated Linoleic Acid (cla) (from Innobio® Safflower Seed Oil Powder), Cayenne Pepper (capsicum Annuum) (fruit), Caffeine Anhydrous, Raspberry Ketone, Garcinia Extract (garcinia Cambogia) (fruit), Bioperine® Black Pepper Extract (piper Nigrum) (fruit), Other Ingredients: Gelatin (capsule), Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, Titanium Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.