Is Oceans Halo Spicy Korean BBQ Kimbap Dairy Free?

Ingredients

Organic Cooked Short Grain Rice (water, Organic Rice), Organic Tofu (organic Soybeans, Organic Sunflower Oil, Salt), Organic Carrot, Organic Corn, Organic Peas, Organic Onion, Organic Sunflower Oil, Water, Organic Garlic, Salt, Organic Soybeans, Organic Seaweed, Organic Green Onion, Organic Sesame Oil, Organic Brown Sugar, Organic Sugar, Organic Apple Cider Vinegar, Organic Chili Peppers, Organic Sesame Seeds, Organic Onion Powder, Organic Honey, Organic Corn Starch, Organic Cumin Powder, Organic Ginger Powder, Organic Chili Powder, Sea Salt, Citric Acid. Contains Soy and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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