Is Octavius Gourmet Tea Collection| Tealightful Infusions Range | Perfect as Festive and Corporate Gift | Pure Green tea (100 gms) | Indian Masala Black Tea (100 gms) each | 100 servings (Set of Two Tin) Vegetarian?
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Ingredients
Masala
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.