Is Office Snacks | 1.5 Oz Whoopie Pies| Snack Cakes and Pastries | Lunchbox Snacks | Back to School Snacks | Approx 80 Count | Dairy & Nut Free | Sterns Bakery (Cookie & Cream) Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Office Snacks | 1.5 Oz Whoopie Pies| Snack Cakes and Pastries | Lunchbox Snacks | Back to School Snacks | Approx 80 Count | Dairy & Nut Free | Sterns Bakery (Cookie & Cream)

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
natural and artificial flavors
riboflavin

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

natural and artificial flavors

riboflavin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Canola Oil, Palm Oil), Water, High Fructose Corn Syrup, Cocoa (Processed with Alkali), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural and Artificial Flavors, Caramel Color.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.