Is O'Food Chung Jung One Gochujang Kick Powder Multipurpose Seasoning Mix with Real Korean Gochujang & Sea Salt, Vegan, Gluten Free, No Corn Syrup, No added MSG, 2.2oz (65g) Gluten Free?
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Ingredients
GOCHUJANG POWDER[GOCHUJANG(WATER, RICE, SALT, RED PEPPER POWDER, GARLIC, ONION), TAPIOCA DEXTRIN), SUGAR, ONION FLAKES, RED PEPPER POWDER, SEA SALT, GARLIC FLAKES, SESAME SEED, YEAST EXTRACT POWDER, RICE POWDER, AND LESS THAN 2 PERCENT OF BLACK PEPPER FLAKES, TRICALCIUM PHOSPHATE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.