This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Oh So Natural Wholefoods Pepita Seeds GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pepitas (100%). May be present: Gluten cereals, milk, peanuts, sesame seeds, soy, tree nuts, and sulphites.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Whole

Flavor
Nutty
Texture
Crunchy
Commonly used for
SnackingSaladTopping
GERD Friendly? Oh So Natural Wholefoods Pepita Seeds | Spoonful