Is Oh So Wholesome Veg'chop Mexican 250g Alpha-Gal?

Ingredients

Red Lentils (29%), Sweet Potato, Quinoa (11%), Water, Yellow Split Peas (7%), Mushrooms, Gram Flour, Golden Flax Seed (2%), Nutritional Yeast, Chia Seed (2%), Onion, Salt, Smoked Paprika, Ground Coriander, Ground Cumin, Coriander, Chilli Powder, Mushroom Powder, Garlic Puree, Dried Oregano, Ground Black Pepper, Ground Cinnamon

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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