Is Olay Cleanse & Glow Giftset, Cleanser Balm, Daily Polish & Micellar Water Low FODMAP?
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Ingredients
Balm: Aqua, Isopropyl Palmitate, Glycerin, Petrolatum, Cetyl Betaine, Tocopheryl Acetate, Panthenol, BHT, Dimethicone, Paraffinum Liquidum, Caprylyl Glycol, Dimethiconol, Niacinamide, Steareth-21, Steareth-2, Stearic Acid, Palmitic Acid, Stearyl Alcohol, Cetyl Alcohol, Disodium EDTA, Sodium Chloride, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Hydroxide, Citric Acid, Sodium Lauryl Sulfate, Decyl Glucoside, 1.2-Hexanediol, Alcohol, Pentadecalactone, Phenoxyethanol, Sodium Benzoate, Parfum, Benzyl Salicylate, Alpha-Isomethyl Ionone; Daily Polish: Aqua, PPG-15 Stearyl Ether, Glycerin, Stearyl Alcohol, Cetyl Betaine, Hydrated Silica, Salicylic Acid, Distearyldimonium Chloride, Sodium Lauryl Sulfate, Tocopheryl Acetate, PPG-30, Panthenol, Carnosine, Ascorbic Acid, Niacinamide, Steareth-21, Steareth-2, Cetyl Alcohol, Behenyl Alcohol, Arachidyl Alcohol, Disodium EDTA, Sodium Chloride, Sodium Hydroxide, Alcohol, Parfum; Micellar Water: Aqua, Hexylene Glycol, Glycerin, Niacinamide, Aloe Barbadensis Leaf Extract, Cucumis Sativus Fruit Extract, Camellia Sinensis Leaf Extract, Phenoxyethanol, Cetyl Betaine, Sodium Benzoate, PEG-100, Alcohol, Disodium EDTA, Sodium Chloride, Propylene Glycol, Caprylyl Glycol, 1.2-Hexanediol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.