Is Olay Super SPF 50 Fluid Moisturiser | 50mL Low FODMAP?

Ingredients

WATER, OCTOCRYLENE, HOMOSALATE, DIMETHICONE, ETHYLHEXYL SALICYLATE, PHENYLBENZIMIDAZOLE SULFONIC ACID, BUTYL METHOXYDIBENZOYLMETHANE, GLYCERIN, LAUROYL LYSINE, TREHALOSE, SODIUM HYDROXIDE, ACRYLATES/C10-30 ALKYL ACRYLATE CROSSPOLYMER, 1,2-HEXANEDIOL, CAPRYLYL GLYCOL, PHENOXYETHANOL, SODIUM BENZOATE, PROPYLENE GLYCOL, DISODIUM EDTA, NIACINAMIDE, CAMELLIA SINENSIS LEAF EXTRACT, PALMITOYL PENTAPEPTIDE-4.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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