Is Olay Total Effects 7in1 Anti-Ageing Moisturiser SPF 15 Vegan?
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Ingredients
Aqua, Glycerin, Ethylhexyl Salicylate, Niacinamide, Butyl Methoxydibenzoylmethane, Isopropyl Isostearate, Phenylbenzimidazole Sulfonic Acid, Octocrylene, Panthenol, Tocopheryl Acetate, Camellia Sinensis Leaf Extract, Ethylhexylglycerin, Sodium Ascorbyl Phosphate, Caprylyl Glycol, Laureth-7, Cetearyl Glucoside, Cetearyl Alcohol, Stearic Acid, Palmitic Acid, Stearyl Alcohol, Cetyl Alcohol, Behenyl Alcohol, Arachidyl Alcohol, Disodium EDTA, Polyacrylamide, Zea Mays Starch, Carbomer, Aminomethyl Propanol, PEG-100 Stearate, Ammonium Polyacrylate, Titanium Dioxide, C13-14 Alkane, 1.2-Hexanediol, Phenoxyethanol, Parfum, Benzyl Salicylate, Alpha-Isomethyl Ionone, CI 19140, CI 16035
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.