Is Old Brooklyn Berry Bourbon Mostarda Mustards, Berry Bourbon Mostarda Vegan?
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Ingredients
WATER, BLUEBERRIES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, PEPPED UP MUSTARD (DISTILLED VINEGAR, BROWN MUSTARD SEED, BEER (WATER, BARLEY, HOPS), YELLOW MUSTARD SEEDS, SUGAR, KOSHER SALT, GARLIC, BLACK PEPPER), BOURBON, ORANGE JUICE, PURE VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.