Is Old El Paso Chilli Beef Burrito 400g Dairy Free?
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Ingredients
Cooked Spiced Rice (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (15%), Water, Red Kidney Beans, Onion, Tomato, Black Turtle Beans, Black Eyed Beans, Tomato Paste, Medium Cheddar Cheese ( Milk ), Rapeseed Oil, Spices, Garlic Purée, Lime Juice, Cornflour, Palm Oil, Mozzarella Cheese ( Milk ), Sugar, Red Chilli Purée, Salt, Beef Extract, Humectant (Glycerine), Raising Agents (Sodium Carbonates, Sodium Phosphates), Yeast Extract Powder, Molasses, Black Pepper, Caramelised Sugar Powder, Dried Oregano, Acidity Regulator (Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Beef Fat, Concentrated Red Pepper Juice, Onion Juice Concentrate, Stabiliser (Sodium Carboxy Methyl Cellulose), Chipotle Chilli, Potato Starch, White Wine Vinegar, Jalapeño Chilli, Onion Extract, Garlic Extract, Wheat Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.