Is Old El Paso Smoky BBQ Fajita Cooking Sauce Dairy Free?


Ingredients
Water, Chopped Tomatoes (21%), Tomato Paste, Onion, Flamed Pepper (4%), Red Pepper (4%), Green Pepper (4%), Modified Starch, Sugar, Hydrolysed Soy Protein, Acidity Regulator (Sodium Acetate, Citric Acid), Salt, Onion Powder, Flavouring, Spices, Smoke Flavouring, Natural Flavouring, Garlic Powder, Yeast Extract, Firming Agent (Calcium Chloride)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


