Is Old El Paso Tortilla Pockets Dinner Kit Dairy Free?

Ingredients

Ingredients:Tortilla Pocket : Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Wheat Gluten, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Mono And Diglycerides, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil ( soybean, palm and/or cottonseed oil ), Dough Conditioner (salt, wheat starch, enzymes). Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Salt, Onion Powder, Corn Starch, Spice, Sea Salt (potassium magnesium chloride, salt), Maltodextrin. Contains 2 % or less of: Vegetable Oil (canola and/or soybean oil), Citric Acid, Sugar, Natural Flavor, Silicon Dioxide(anticaking agent)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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