Is Old Elpaso Mild Guacamole, Mild Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

jalapeno pepper
tomatillo

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatillo

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

HASS AVOCADO, TOMATILLO, ONION, SEA SALT, GARLIC, JALAPENO PEPPER, ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, CILANTRO, NATURAL FLAVOR.

Check Old Elpaso Mild Guacamole, Mild against your own diets in the app.

Take it with you

Scan to open Old Elpaso Mild Guacamole, Mild in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Old Elpaso Mild Guacamole, Mild in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →