Is Old Home French Onion Dip, 8 Oz. Vegetarian?

Ingredients

Cultured Milk, Partially Hydrogenated Soybean Oil, Nonfat Milk, Seasoning (Dehydrated Onions, Salt, Hydrolyzed Soy Protein, Dehydrated Garlic, Autolyzed Yeast Extract, Caramel Color, Natural Flavors, Disodium Inosinate And Disodium Guanylate), Modified Corn Starch, Mono- And Diglycerides, Guar Gum, Gelatin, Potassium Sorbate, Natural Flavor, Carrageenan And Annatto (Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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