Is Old Spice Deodorant Stick Captain 50ml Low FODMAP?
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Ingredients
Aqua, Sodium Lauroamphoacetate, Hydrated Silica, Glycerin, Sorbitol, PEG-200 Hydrogenated Glyceryl Palmate, Sodium Myristoyl Sarcosinate, Acrylates Copolymer, Sodium Trideceth Sulfate, Tocopheryl Acetate, Niacinamide, Panthenol, Ascorbic Acid, Salicylic Acid, Rubus Idaeus Fruit Extract, Fragaria Chiloensis Fruit Extract, Serica Extract, Zea Mays Silk Extract, BHT, PEG-100, Butylene Glycol, Propylene Glycol, PEG-7 Glyceryl Cocoate, Glycol Distearate, Laureth-10, Trideceth-3, Cocamide MEA, Magnesium Nitrate, Disodium EDTA, Tetrasodium EDTA, Sodium Sulfate, Sodium Chloride, Magnesium Chloride, Citric Acid, Lactic Acid, Sodium Laureth Sulfate, Lauric Acid, Polyquaternium-10, Methylchloroisothiazolinone, Methylisothiazolinone, Parfum, Hexyl Cinnamal, CI 17200, CI 19140
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.